Did you know that, having a cold is the most common illness among humans? It does not necessarily occur as a result of wet hair, stress, cold feet or bad weather. The fact of the matter is that anyone can catch a cold, especially when the immune system is weak. Remember, there’s a difference between a cold and the flu. The flu lasts longer than a cold and can have
Der Smoothie – gesund, superlecker, kalorienarm – perfekt zum Genießen und dennoch Abnehmen! Grüne smoothies wurden von der gebürtigen Russin Victoria Boutenko entdeckt, die heute mit ihrer Familie in den USA lebt. Sie sind DIE perfekte Mahlzeit für moderne Menschen, denen ihre Gesundheit wichtig ist. Mit grünen Smoothies macht gesunde Ernährung unglaublich viel Spass. Die grünen Mixgetränke aus Früchten, grünem Blattgemüse und Wasser schmecken köstlich, und liefern hochkonzentrierte Vital-
APRICOT AND PAPAYA FACE SCRUB Beauty ingredients 1 tsp apricot kernel powder (finely grated) 3 tbs apricot pulp 3 tbs ripe papaya pulp (peak season is beginning of summer; end of spring if you’re lucky!) Mix all ingredients together and apply to your face and neck for 20 minutes. Gently scrub while rinsing off. Leon Rao, natural skin care advisor and author of Leon’s Anti-aging Beauty Secrets, advises, “If you
Beauty ingredients 1 egg yolk 1 tsp honey 1/8 cup fresh citrus (lemon, orange or lime) juice 1 packet plain gelatin Mix together thoroughly, and apply to skin for 20 to 25 minutes. Skin care benefit Navel oranges are a great source of AHAs and vitamin C, which are clinically proven to prevent wrinkles and fine lines. In this creation by Dolan, “The egg yolk moisturizes and firms, the honey
