Learn how skin colour plays a role in sun protection and vitamin D activation. If you take a look around you, at work, in your classroom or on the streets. You’ll find a small sample of the many natural skin shades that make humankind wonderfully diverse. What causes differences in skin colour? And how does skin of different types respond to ultraviolet (UV) rays? Why is it important to know
While some of us have only heard of the plight of sickle cell anemia sufferers, some have lived and experienced it through a family member or loved one. Patients with sickle cell anemia rarely live past the age of 40 years old and carry on an ordinary life. But what if they could? Together with director/producer, Musi Waa, script writers Yela Serge and Ngalla Roland creatively lace the facts of sickle cell
Vitamins and minerals are essential nutrients your body needs in small amounts to work properly. Most people should get all the nutrients they need by eating a varied and balanced diet. If you choose to take vitamin and mineral supplements, be aware that taking too many or taking them for too long can cause harmful effects. Some people may need to take vitamin and mineral supplements. For information on who could benefit
Ripe Plantains with Broccoli and Turkey (with Maureen Lermer 3G Moms) Here’s the recipe! INGRDIENTS 3-5 large ripe plantains 300 gm. Turkey 2 large onions (chop them) 2-3 cups of Broccoli, washed and cut 1 teaspoon fresh garlic paste 1 teaspoon fresh ginger paste Salt and pepper to taste Cooking oil of your choice Thyme DIRECTIONS for cooking the plantains Into a pot, bring water to boil. Wash, peel and cut
