APRICOT AND PAPAYA FACE SCRUB Beauty ingredients 1 tsp apricot kernel powder (finely grated) 3 tbs apricot pulp 3 tbs ripe papaya pulp (peak season is beginning of summer; end of spring if you’re lucky!) Mix all ingredients together and apply to your face and neck for 20 minutes. Gently scrub while rinsing off. Leon Rao, natural skin care advisor and author of Leon’s Anti-aging Beauty Secrets, advises, “If you
Beauty ingredients 1 egg yolk 1 tsp honey 1/8 cup fresh citrus (lemon, orange or lime) juice 1 packet plain gelatin Mix together thoroughly, and apply to skin for 20 to 25 minutes. Skin care benefit Navel oranges are a great source of AHAs and vitamin C, which are clinically proven to prevent wrinkles and fine lines. In this creation by Dolan, “The egg yolk moisturizes and firms, the honey
Beauty ingredients 2 avocados, thoroughly mashed into a paste 3 tablespoons sea salt or kosher salt 1/4 cup honey Grated rind of two fresh lemons, along with the juice 1/4 cup organic coconut oil Mix all ingredients together until smooth and creamy. (The consistency should be that of a thin sour cream.) Apply to your skin for 10 to 15 minutes, then scrub off well with warm water. Keep unused
Why eating healthy on daily basis is very important. The shape of our health can be influenced by our eating habbits and lifestyle, thus our health our choice. Healthy eating means eating a variety of foods that you need to maintain your health, feel good, and have energy. These foods include fresh fruit and vegetables, protein, carbohydrates, fat, water, vitamins, and minerals. Healthy Eating is important for everyone. When combined
