{"id":3835,"date":"2018-03-22T19:05:05","date_gmt":"2018-03-22T19:05:05","guid":{"rendered":"http:\/\/maischna.de\/?p=3835"},"modified":"2018-03-27T17:35:17","modified_gmt":"2018-03-27T17:35:17","slug":"what-do-you-understand-by-healthy-eating","status":"publish","type":"post","link":"http:\/\/lafritude.com\/?p=3835","title":{"rendered":"What Do You Understand By Healthy Eating?"},"content":{"rendered":"<p>Healthy eating means eating a variety of foods that you need to maintain your health, feel good, and have energy. These foods include fresh fruit and vegetables, protein, carbohydrates, fat, water, vitamins, and minerals.<\/p>\n<p>Healthy Eating is important for everyone. 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These foods include fresh fruit and vegetables, protein, carbohydrates, fat, water, vitamins, and minerals. Healthy Eating is important for everyone. When combined with being physically active and maintaining a healthy weight, eating well is an excellent way to help your body stay strong and healthy. What you eat can affect<\/p>\n<p><a class=\"continue-reading\" href=\"http:\/\/lafritude.com\/?p=3835\">Continue reading&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":6436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1786],"tags":[59,647,1290],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Do You Understand By Healthy Eating? - Lafritude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lafritude.com\/?p=3835\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Do You Understand By Healthy Eating? - Lafritude\" \/>\n<meta property=\"og:description\" content=\"Healthy eating means eating a variety of foods that you need to maintain your health, feel good, and have energy. 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