{"id":6525,"date":"2018-03-27T20:31:18","date_gmt":"2018-03-27T20:31:18","guid":{"rendered":"http:\/\/lafritude.com\/?p=6525"},"modified":"2018-04-03T09:34:47","modified_gmt":"2018-04-03T09:34:47","slug":"ever-tried-ripe-plantain-puff-puff","status":"publish","type":"post","link":"http:\/\/lafritude.com\/?p=6525","title":{"rendered":"Ever Tried Ripe Plantain Puff Puff?"},"content":{"rendered":"<p>When life gives you extra ripe plantain, you make plantain puff puff. A delicious treat made from our <a href=\"https:\/\/www.youtube.com\/channel\/UCSXcCwCAX4HtaELD-YCkpUQ\">sister blogger K&#8217;s cook Island<\/a> with overly ripe plantain. No need for sugar. 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A delicious treat made from our sister blogger K&#8217;s cook Island with overly ripe plantain. No need for sugar. Subscribe to K&#8217;s cook Island on Youtube fam! Connect with Aunty Zee http:\/\/bit.ly\/shapeupafrican Web Instagram: http:\/\/bit.ly\/shapeupafrican Facebook: http:\/\/bit.ly\/SUPAFacebook Twitter: http:\/\/bit.ly\/shapeupafricanTwitter<\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[1793],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ever Tried Ripe Plantain Puff Puff? - Lafritude<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lafritude.com\/?p=6525\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ever Tried Ripe Plantain Puff Puff? - Lafritude\" \/>\n<meta property=\"og:description\" content=\"When life gives you extra ripe plantain, you make plantain puff puff. A delicious treat made from our sister blogger K&#8217;s cook Island with overly ripe plantain. No need for sugar. Subscribe to K&#8217;s cook Island on Youtube fam! Connect with Aunty Zee http:\/\/bit.ly\/shapeupafrican Web Instagram: http:\/\/bit.ly\/shapeupafrican Facebook: http:\/\/bit.ly\/SUPAFacebook Twitter: http:\/\/bit.ly\/shapeupafricanTwitter\" \/>\n<meta property=\"og:url\" content=\"http:\/\/lafritude.com\/?p=6525\" \/>\n<meta property=\"og:site_name\" content=\"Lafritude\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maischna.magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-27T20:31:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-03T09:34:47+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@maischna\" \/>\n<meta name=\"twitter:site\" content=\"@maischna\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Antonia C.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/lafritude.com\/#website\",\"url\":\"http:\/\/lafritude.com\/\",\"name\":\"Lafritude\",\"description\":\"Fashion &amp; Lifestyle Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/lafritude.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/lafritude.com\/?p=6525#webpage\",\"url\":\"http:\/\/lafritude.com\/?p=6525\",\"name\":\"Ever Tried Ripe Plantain Puff Puff? - Lafritude\",\"isPartOf\":{\"@id\":\"http:\/\/lafritude.com\/#website\"},\"datePublished\":\"2018-03-27T20:31:18+00:00\",\"dateModified\":\"2018-04-03T09:34:47+00:00\",\"author\":{\"@id\":\"http:\/\/lafritude.com\/#\/schema\/person\/3e1645ea7e7171767c51b44d96e3dcec\"},\"breadcrumb\":{\"@id\":\"http:\/\/lafritude.com\/?p=6525#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/lafritude.com\/?p=6525\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/lafritude.com\/?p=6525#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/lafritude.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ever Tried Ripe Plantain Puff Puff?\"}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/lafritude.com\/#\/schema\/person\/3e1645ea7e7171767c51b44d96e3dcec\",\"name\":\"Antonia C.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/lafritude.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c16d856eba97bd8a78e0fe0d687ec1c1?s=96&d=identicon&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c16d856eba97bd8a78e0fe0d687ec1c1?s=96&d=identicon&r=g\",\"caption\":\"Antonia C.\"},\"sameAs\":[\"http:\/\/lafritude.com\"],\"url\":\"http:\/\/lafritude.com\/?author=35\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ever Tried Ripe Plantain Puff Puff? - Lafritude","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/lafritude.com\/?p=6525","og_locale":"en_US","og_type":"article","og_title":"Ever Tried Ripe Plantain Puff Puff? - Lafritude","og_description":"When life gives you extra ripe plantain, you make plantain puff puff. 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