{"id":6736,"date":"2018-06-03T18:01:22","date_gmt":"2018-06-03T18:01:22","guid":{"rendered":"http:\/\/lafritude.com\/?p=6736"},"modified":"2018-06-03T18:02:11","modified_gmt":"2018-06-03T18:02:11","slug":"diy-body-mask-with-avocado","status":"publish","type":"post","link":"http:\/\/lafritude.com\/?p=6736","title":{"rendered":"DIY – Body Mask With Avocado"},"content":{"rendered":"

Beauty ingredients
\n\"Avocado2 avocados, thoroughly mashed into a paste
\n3 tablespoons sea salt or kosher salt
\n1\/4 cup honey
\nGrated rind of two fresh lemons, along with the juice
\n1\/4 cup organic coconut oil<\/p>\n

Mix all ingredients together until smooth and creamy. (The consistency should be that of a thin sour cream.) Apply to your skin for 10 to 15 minutes, then scrub off well with warm water. Keep unused portion in refrigerator for two to three days.<\/p>\n

“Avocados have a treasure trove of anti-aging attributes,” gushes Dolan, including vitamins A, D and E, as well as proteins, lecithin, potassium and beta-carotene, a cancer-fighting ingredient. Dolan continues, “Avocados also are high in emollient qualities imparted by sterolins, which work to heal sun-damaged skin, scarring and reduce age spots.”