{"id":6568,"date":"2018-04-03T09:59:48","date_gmt":"2018-04-03T09:59:48","guid":{"rendered":"http:\/\/lafritude.com\/?p=6568"},"modified":"2018-04-03T10:13:46","modified_gmt":"2018-04-03T10:13:46","slug":"seafood-okra-soup","status":"publish","type":"post","link":"http:\/\/lafritude.com\/?p=6568","title":{"rendered":"SEAFOOD OKRA SOUP"},"content":{"rendered":"<p><iframe width=\"1050\" height=\"591\" src=\"https:\/\/www.youtube.com\/embed\/ZfXVX67-G8s?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>This seafood okra soup comes together in under 30 minutes\u00a0preparation time included. Get the full written recipe on the blog, link below.<br \/>\nWebsite: <a class=\"yt-uix-sessionlink \" href=\"https:\/\/www.youtube.com\/redirect?redir_token=EkYPP2CxWmOaQZWeL4rgdJt7gRN8MTUyMjgzNTgxN0AxNTIyNzQ5NDE3&amp;event=video_description&amp;v=ZfXVX67-G8s&amp;q=http%3A%2F%2Fbit.ly%2FshapeupafricanWeb\" target=\"_blank\" rel=\"nofollow noopener\" data-sessionlink=\"itct=CDIQ6TgYACITCN-v59DrndoCFUYZ4AodB0UBUSj4HUjLt_j3-qv1-mU\" data-target-new-window=\"True\" data-url=\"\/redirect?redir_token=EkYPP2CxWmOaQZWeL4rgdJt7gRN8MTUyMjgzNTgxN0AxNTIyNzQ5NDE3&amp;event=video_description&amp;v=ZfXVX67-G8s&amp;q=http%3A%2F%2Fbit.ly%2FshapeupafricanWeb\">http:\/\/bit.ly\/shapeupafricanWeb<\/a><br \/>\nInstagram: <a class=\"yt-uix-sessionlink \" href=\"https:\/\/www.youtube.com\/redirect?redir_token=EkYPP2CxWmOaQZWeL4rgdJt7gRN8MTUyMjgzNTgxN0AxNTIyNzQ5NDE3&amp;event=video_description&amp;v=ZfXVX67-G8s&amp;q=http%3A%2F%2Fbit.ly%2FshapeupafricanIG\" target=\"_blank\" rel=\"nofollow noopener\" 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Get the full written recipe on the blog, link below. Website: http:\/\/bit.ly\/shapeupafricanWeb Instagram: http:\/\/bit.ly\/shapeupafricanIG Facebook: http:\/\/bit.ly\/SUPAFacebook Twitter: http:\/\/bit.ly\/shapeupafricanTwitter<\/p>\n","protected":false},"author":35,"featured_media":6433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":[],"categories":[1793,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SEAFOOD OKRA SOUP - Lafritude<\/title>\n<meta name=\"description\" content=\"Cooking with Aunty Zee\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/lafritude.com\/?p=6568\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SEAFOOD OKRA SOUP - Lafritude\" \/>\n<meta property=\"og:description\" content=\"Cooking with Aunty Zee\" \/>\n<meta property=\"og:url\" content=\"http:\/\/lafritude.com\/?p=6568\" \/>\n<meta property=\"og:site_name\" content=\"Lafritude\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maischna.magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-03T09:59:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-03T10:13:46+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/lafritude.com\/wp-content\/uploads\/2014\/10\/Fruits-and-Veges.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@maischna\" \/>\n<meta name=\"twitter:site\" content=\"@maischna\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Antonia C.\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"http:\/\/lafritude.com\/#website\",\"url\":\"http:\/\/lafritude.com\/\",\"name\":\"Lafritude\",\"description\":\"Fashion &amp; 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