Lafritude

Fashion & Lifestyle Magazine

Category Health

What You Eat Is Who You Are

Why eating healthy on daily basis is very important. The shape of our health can be influenced by our eating habbits and lifestyle, thus our health our choice. Healthy eating means eating a variety of foods that you need to maintain your health, feel good, and have energy. These foods include fresh fruit and vegetables, protein, carbohydrates, fat, water, vitamins, and minerals. Healthy Eating is important for everyone. When combined

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DIY: Lemon Cleanser For All Skin Types

Easy Homemade skin care recipes for good skin. Next time you visit the ” Reformhaus” or Vegetable market, make sure you pick some extra fruits and vegetables for mixing up your own homemade skin care products! It will save you money — and taste great! LEMON CLEANSER FOR ALL SKIN TYPES Beauty ingredients 1/8 cup ground almonds (A coffee grinder works well) 2 tbs milk or cream 1 tsp lemon

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Natural Treatment For Acne Prone Skin

In this video you can learn how to get rid of dark spots naturally. It is also very helpful for people with acne prone skin!

What Do You Understand By Healthy Eating?

Healthy eating means eating a variety of foods that you need to maintain your health, feel good, and have energy. These foods include fresh fruit and vegetables, protein, carbohydrates, fat, water, vitamins, and minerals. Healthy Eating is important for everyone. When combined with being physically active and maintaining a healthy weight, eating well is an excellent way to help your body stay strong and healthy. What you eat can affect

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